<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:m="http://schemas.microsoft.com/office/2004/12/omml" xmlns="http://www.w3.org/TR/REC-html40"><head><meta http-equiv=Content-Type content="text/html; charset=utf-8"><meta name=Generator content="Microsoft Word 14 (filtered medium)"><!--[if !mso]><style>v\:* {behavior:url(#default#VML);}
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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link=blue vlink=purple><div class=WordSection1><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Hello all,<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>I thought you might enjoy seeing what our very own Captain Eric McElvenny has been up to. In addition to being my right hand man in SDSU’s Troops to Engineers Office he has been training with Hines Ward as part of a “dream team†for the Kona Ironman, October 10. In my opinion, Eric is not just a an inspiration for other challenged athletes but an inspiration to us all. Wish him luck, October 10 is right around the corner.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Best, Patricia <o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><div><p class=MsoNormal><span style='font-family:"Bodoni MT Black","serif";color:#1F497D'>Patricia Reily, Ed.D. <o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Bodoni MT Black","serif";color:#1F497D'>(Commander, USN, retired)<o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Bodoni MT Black","serif";color:#1F497D'>Troops to Engineers SERVICE Director<o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Bodoni MT Black","serif";color:#1F497D'>Adjunct Professor<o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Bodoni MT Black","serif";color:#1F497D'>San Diego State University<o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Bodoni MT Black","serif";color:#1F497D'>(619) 594-5849<o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Bodoni MT Black","serif";color:#1F497D'>www.engineering.sdsu.edu <o:p></o:p></span></p><p class=MsoNormal><span style='font-family:"Bodoni MT Black","serif";color:#1F497D'>(<u>S</u>uccess in <u>E</u>ngineering for <u>R</u>ecent <u>V</u>eterans through <u>I</u>nternship and <u>C</u>areer <u>E</u>xperience)</span><span style='font-family:"Calibri","sans-serif";color:#1F497D'><o:p></o:p></span></p></div><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><div><div style='border:none;border-top:solid #B5C4DF 1.0pt;padding:3.0pt 0in 0in 0in'><p class=MsoNormal><b><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif"'>From:</span></b><span style='font-size:10.0pt;font-family:"Tahoma","sans-serif"'> ericmcelvenny=gmail.com@flashissue.com [mailto:ericmcelvenny=gmail.com@flashissue.com] <b>On Behalf Of </b>ericmcelvenny@gmail.com<br><b>Sent:</b> Friday, August 23, 2013 10:22 AM<br><b>Subject:</b> Eric's Ironman Journey<o:p></o:p></span></p></div></div><p class=MsoNormal><o:p> </o:p></p><div><p class=MsoNormal><span style='font-size:1.0pt;color:white'>ERIC'S IRONMAN JOURNEY - We would like to invite you all on our journey to the Ironman World Championships. Eric took the challenge with retired Pittsburgh Steeler and future Hall of Fame receiver, Hines Ward, to compete in the 140.6 mile Ironman World Championships in Kona, Hawaii on October 12, 2013. We hope you enjoy some of the video and articles in this email. <o:p></o:p></span></p></div><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%'><tr><td width="100%" style='width:100.0%;background:#DDDDDD;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td width=600 style='width:6.25in;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td></tr><tr><td width=600 style='width:6.25in;border:solid #CCCCCC 1.0pt;background:white;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td width=600 style='width:6.25in;background:white;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td width=600 colspan=3 style='width:6.25in;background:white;padding:0in 0in 0in 0in'></td></tr><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> 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style='mso-margin-top-alt:3.75pt;margin-right:0in;margin-bottom:3.75pt;margin-left:0in;text-align:center'><img border=0 id="_x0000_i1030" src="https://app.flashissue.com:443/rest/images/5216ff7ae4b04fae4c1f61e9.jpg" vspace=10 alt="ERIC'S IRONMAN JOURNEY banner"><o:p></o:p></p></td></tr><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td><td width=560 style='width:420.0pt;background:white;padding:0in 0in 0in 0in'><h1 align=center style='text-align:center;-webkit-text-size-adjust:none'><span style='font-size:18.0pt;font-family:"Helvetica","sans-serif"'>ERIC'S IRONMAN JOURNEY <o:p></o:p></span></h1></td><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td></tr><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td><td width=560 style='width:420.0pt;background:white;padding:0in 0in 0in 0in'></td><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td></tr><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td><td width=560 style='width:420.0pt;background:white;padding:0in 0in 0in 0in'><p><span style='font-size:10.5pt;font-family:"Helvetica","sans-serif";color:black'>We would like to invite you all on our journey to the Ironman World Championships. Eric took the challenge with retired Pittsburgh Steeler and future Hall of Fame receiver, Hines Ward, to compete in the 140.6 mile Ironman World Championships in Kona, Hawaii on October 12, 2013. We hope you enjoy some of the video and articles in this email. <o:p></o:p></span></p></td><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td></tr></table></td></tr><tr><td width=600 style='width:6.25in;background:white;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td width=600 style='width:6.25in;background:white;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td><td width=560 style='width:420.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal><o:p> </o:p></p><div class=MsoNormal align=center style='text-align:center'><hr size=1 width="100%" noshade style='color:#A0A0A0' align=center></div></td><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td width=600 valign=top style='width:6.25in;background:white;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td><td width=560 style='width:420.0pt;background:white;padding:0in 0in 0in 0in'><h2 style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:7.5pt;margin-left:0in'><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f">
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Marine Corps Capt. 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style='font-size:10.5pt;font-family:"Helvetica","sans-serif";color:#222222'>Official got chocolate milk? homepage. What's your AFTER? Learn the science behind chocolate milk recovery, join Team Refuel, enter promotions and more. 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style='font-size:13.5pt;font-family:"Helvetica","sans-serif";color:#111111'><a href="http://newsletters.flashissue.com/wf/click?upn=sZWc7TC1MLEfE7o7JBOhOjFRRCs-2Bef4GA5mBP9ViVM7NrHEJjQgGycUL2Mce-2FgHL0Z8Pp2bZYVOXWGWfDJvZn0Doa4Z-2B5K8LfeRnl8sosuM-3D_ZRWmA-2Bhk-2BadtvqQODfHVt356-2FS0xmt2g6N5k5kbaArli48MPWmZWR95EXqC-2BOGxcCd9tzP-2BtXwyEiH1iS5Pjdu-2F6mAnPKB1GrknI8wPUD2c6Mu2m114Hy4cZt73iT2eOzhx0NWp2Zoml5BVuWEOmsz2uJgphZLmAIixtKY2F0ij3n-2BvQcVbx5zTleg2Ng-2BQY" target="_blank"><span style='color:#111111;text-decoration:none'>Eric McElvenny | Facebook </span><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:windowtext;text-decoration:none'><o:p></o:p></span></a></span></p><h2 style='margin:0in;margin-bottom:.0001pt'><o:p> </o:p></h2><p><span style='font-size:10.5pt;font-family:"Helvetica","sans-serif";color:#222222'>Please feel free to check out and like Eric's facebook athlete page for updated info and entertainment on races and training. <o:p></o:p></span></p></td><td 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style='width:420.0pt;background:white;padding:0in 0in 0in 0in'><h2 style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:7.5pt;margin-left:0in'><!--[if gte vml 1]><v:shape id="_x0000_s1028" type="#_x0000_t75" alt="http%3A%2F%2Fgotchocolatemilk.com%2Ffiles%2Fstyles%2Fprofile-image%2Fpublic%2F1001313_586398948046874_1583254638_n.jpg%3Fitok%3DUWFbWnT2" style='position:absolute;margin-left:42.55pt;margin-top:0;width:93.75pt;height:93.75pt;z-index:251660288;mso-wrap-distance-left:15pt;mso-wrap-distance-top:7.5pt;mso-wrap-distance-right:15pt;mso-wrap-distance-bottom:7.5pt;mso-position-horizontal:right;mso-position-horizontal-relative:text;mso-position-vertical-relative:line' o:allowoverlap="f">
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triathlon, training, Marine action photos posted on the Refuel Become One page.<o:p></o:p></span></p></td><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td></tr><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td><td width=560 valign=top style='width:420.0pt;background:white;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='margin-left:15.0pt'><tr><td width=480 style='width:5.0in;padding:0in 0in 0in 0in'><p style='mso-margin-top-alt:7.5pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in'><a 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0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td><td width=560 style='width:420.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal><o:p> </o:p></p><div class=MsoNormal align=center style='text-align:center'><hr size=1 width="100%" noshade style='color:#A0A0A0' align=center></div></td><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td width=600 valign=top style='width:6.25in;background:white;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td><td width=560 style='width:420.0pt;background:white;padding:0in 0in 0in 0in'><h2 style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:7.5pt;margin-left:0in'><!--[if gte vml 1]><v:shape id="_x0000_s1029" type="#_x0000_t75" alt="http%3A%2F%2Fi1.ytimg.com%2Fvi%2FG22dyar9o2M%2Fhqdefault.jpg" style='position:absolute;margin-left:42.55pt;margin-top:0;width:93.75pt;height:93.75pt;z-index:251661312;mso-wrap-distance-left:15pt;mso-wrap-distance-top:7.5pt;mso-wrap-distance-right:15pt;mso-wrap-distance-bottom:7.5pt;mso-position-horizontal:right;mso-position-horizontal-relative:text;mso-position-vertical-relative:line' o:allowoverlap="f">
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</v:shape><![endif]--><![if !vml]><img width=125 height=125 src="https://app.flashissue.com/rest/squarifyImage?url=http%3A%2F%2Fi1.ytimg.com%2Fvi%2FG22dyar9o2M%2Fhqdefault.jpg" align=right hspace=20 vspace=10 alt="http%3A%2F%2Fi1.ytimg.com%2Fvi%2FG22dyar9o2M%2Fhqdefault.jpg" v:shapes="_x0000_s1029"><![endif]><a href="http://newsletters.flashissue.com/wf/click?upn=Sf6rCDzTKYbqT4-2F1R6Y-2Fys42v-2FLIuPdJSohfT6n-2FbMK1udyLIShCLECLp0K2aHEOa4JuX5lAEGandFvhX-2Fcn-2BQ-3D-3D_ZRWmA-2Bhk-2BadtvqQODfHVt356-2FS0xmt2g6N5k5kbaArli48MPWmZWR95EXqC-2BOGxcCd9tzP-2BtXwyEiH1iS5PjdpmskTtg-2BDvx52S2S62i-2FU-2FHZc2FJivVF5yf-2B0R34ChgrSHLthoI3yqSPL3e4kMfRkSTl1s9bEWU0VMzMtCR9X4XS3bvv4NxuruCTF7L-2F791" target="_blank"><span style='font-size:13.5pt;font-family:"Helvetica","sans-serif";color:#111111;font-weight:normal;text-decoration:none'><o:p></o:p></span></a></h2><p><span style='font-size:13.5pt;font-family:"Helvetica","sans-serif";color:#111111'><a href="http://newsletters.flashissue.com/wf/click?upn=Sf6rCDzTKYbqT4-2F1R6Y-2Fys42v-2FLIuPdJSohfT6n-2FbMK1udyLIShCLECLp0K2aHEOa4JuX5lAEGandFvhX-2Fcn-2BQ-3D-3D_ZRWmA-2Bhk-2BadtvqQODfHVt356-2FS0xmt2g6N5k5kbaArli48MPWmZWR95EXqC-2BOGxcCd9tzP-2BtXwyEiH1iS5PjdpmskTtg-2BDvx52S2S62i-2FU-2FHZc2FJivVF5yf-2B0R34ChgrSHLthoI3yqSPL3e4kMfRkSTl1s9bEWU0VMzMtCR9X4XS3bvv4NxuruCTF7L-2F791" target="_blank"><span style='color:#111111;text-decoration:none'>BECOME ONE: Episode 4 - Facing Fears, Hines and Eric</span><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:windowtext;text-decoration:none'><o:p></o:p></span></a></span></p><h2 style='margin:0in;margin-bottom:.0001pt'><o:p> </o:p></h2><p><span style='font-size:10.5pt;font-family:"Helvetica","sans-serif";color:#222222'>In the fourth episode of the BECOME ONE documentary series, Hines heads to San Diego to overcome his fear of open water swimming and to train with teammate and wounded warrior Eric McElvenny. You can find all other episodes on the gotchocolatemilk.com website.<o:p></o:p></span></p></td><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td></tr><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td><td width=560 valign=top style='width:420.0pt;background:white;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='margin-left:15.0pt'><tr><td width=480 style='width:5.0in;padding:0in 0in 0in 0in'><p style='mso-margin-top-alt:7.5pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in'><a 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cellspacing=0 cellpadding=0><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td><td width=560 style='width:420.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal><o:p> </o:p></p><div class=MsoNormal align=center style='text-align:center'><hr size=1 width="100%" noshade style='color:#A0A0A0' align=center></div></td><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td width=600 valign=top style='width:6.25in;background:white;padding:0in 0in 0in 0in'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td><td width=560 style='width:420.0pt;background:white;padding:0in 0in 0in 0in'><h2 style='mso-margin-top-alt:0in;margin-right:0in;margin-bottom:7.5pt;margin-left:0in'><!--[if gte vml 1]><v:shape id="_x0000_s1030" type="#_x0000_t75" alt="http%3A%2F%2Fi1.ytimg.com%2Fvi%2FPi99xC6_yMs%2Fhqdefault.jpg" style='position:absolute;margin-left:42.55pt;margin-top:0;width:93.75pt;height:93.75pt;z-index:251662336;mso-wrap-distance-left:15pt;mso-wrap-distance-top:7.5pt;mso-wrap-distance-right:15pt;mso-wrap-distance-bottom:7.5pt;mso-position-horizontal:right;mso-position-horizontal-relative:text;mso-position-vertical-relative:line' o:allowoverlap="f">
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</v:shape><![endif]--><![if !vml]><img width=125 height=125 src="https://app.flashissue.com/rest/squarifyImage?url=http%3A%2F%2Fi1.ytimg.com%2Fvi%2FPi99xC6_yMs%2Fhqdefault.jpg" align=right hspace=20 vspace=10 alt="http%3A%2F%2Fi1.ytimg.com%2Fvi%2FPi99xC6_yMs%2Fhqdefault.jpg" v:shapes="_x0000_s1030"><![endif]><a href="http://newsletters.flashissue.com/wf/click?upn=Sf6rCDzTKYbqT4-2F1R6Y-2Fys42v-2FLIuPdJSohfT6n-2FbMKHsYBmVj7-2FGFZWTV1xnMGiu318ScfRCCrTLCGUE6-2FmYg-3D-3D_ZRWmA-2Bhk-2BadtvqQODfHVt356-2FS0xmt2g6N5k5kbaArli48MPWmZWR95EXqC-2BOGxcCd9tzP-2BtXwyEiH1iS5Pjdp7xQNRSFGZFFc-2BnoVxly6oCZblmMdJ3dfa4LBu390M4g-2BeultWuVWkbN3IjvK-2FhxeU-2FzkHNq3VLvBB579UhvCXqg6yOCqN-2FJqkJ9r6Gz2WG" target="_blank"><span style='font-size:13.5pt;font-family:"Helvetica","sans-serif";color:#111111;font-weight:normal;text-decoration:none'><o:p></o:p></span></a></h2><p><span style='font-size:13.5pt;font-family:"Helvetica","sans-serif";color:#111111'><a href="http://newsletters.flashissue.com/wf/click?upn=Sf6rCDzTKYbqT4-2F1R6Y-2Fys42v-2FLIuPdJSohfT6n-2FbMKHsYBmVj7-2FGFZWTV1xnMGiu318ScfRCCrTLCGUE6-2FmYg-3D-3D_ZRWmA-2Bhk-2BadtvqQODfHVt356-2FS0xmt2g6N5k5kbaArli48MPWmZWR95EXqC-2BOGxcCd9tzP-2BtXwyEiH1iS5Pjdp7xQNRSFGZFFc-2BnoVxly6oCZblmMdJ3dfa4LBu390M4g-2BeultWuVWkbN3IjvK-2FhxeU-2FzkHNq3VLvBB579UhvCXqg6yOCqN-2FJqkJ9r6Gz2WG" target="_blank"><span style='color:#111111;text-decoration:none'>Eric McElvenny's Training Video</span><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:windowtext;text-decoration:none'><o:p></o:p></span></a></span></p><h2 style='margin:0in;margin-bottom:.0001pt'><o:p> </o:p></h2><p><span style='font-size:10.5pt;font-family:"Helvetica","sans-serif";color:#222222'>Eric discusses training for the 70.3 IRONMAN in Kansas: the milestones, the challenges, and the excitement of running with his BECOME ONE team.<o:p></o:p></span></p></td><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td></tr><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td><td width=560 valign=top style='width:420.0pt;background:white;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='margin-left:15.0pt'><tr><td width=480 style='width:5.0in;padding:0in 0in 0in 0in'><p style='mso-margin-top-alt:7.5pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in'><a href="http://newsletters.flashissue.com/wf/click?upn=Sf6rCDzTKYbqT4-2F1R6Y-2Fys42v-2FLIuPdJSohfT6n-2FbMKHsYBmVj7-2FGFZWTV1xnMGiu318ScfRCCrTLCGUE6-2FmYg-3D-3D_ZRWmA-2Bhk-2BadtvqQODfHVt356-2FS0xmt2g6N5k5kbaArli48MPWmZWR95EXqC-2BOGxcCd9tzP-2BtXwyEiH1iS5PjdmLKRfW6-2FxkHA9dVJ0XvJK2BWsfIyJIzF6DQZIj6jZA8-2FtPdpQSnaDjSv-2FNqE7PbcAzc8-2Fwxg9vTJfrWRO0S86WpejMRKErrfZzFv6N5zXNQ" target="_blank"><b><span 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</v:shape><![endif]--><![if !vml]><img width=125 height=125 src="https://app.flashissue.com/rest/squarifyImage?url=https%3A%2F%2Fsi0.twimg.com%2Fprofile_images%2F3251358882%2F8595a9c780fe6a1ae76b502894b95006_bigger.jpeg" align=right hspace=20 vspace=10 alt="https%3A%2F%2Fsi0.twimg.com%2Fprofile_images%2F3251358882%2F8595a9c780fe6a1ae76b502894b95006_bigger.jpeg" v:shapes="_x0000_s1031"><![endif]><a href="http://newsletters.flashissue.com/wf/click?upn=TEIOWkPjRBBMhEDRul-2F-2BvEMTIUcZUprLxq-2BeT4toweyKqU7MsVf4NeZnkaRqI0Rd_ZRWmA-2Bhk-2BadtvqQODfHVt356-2FS0xmt2g6N5k5kbaArli48MPWmZWR95EXqC-2BOGxcCd9tzP-2BtXwyEiH1iS5PjdrauiOloZCPw6owoNQ0IMR1pHZ9lJ1RvNae9-2FAiYb9HkUyWMef6DnjsEijw76ipSaC5TMzAA4vUZHyXCacsl-2BEbWsgWwPeC8iIQbE14rVlfp" target="_blank"><span style='font-size:13.5pt;font-family:"Helvetica","sans-serif";color:#111111;font-weight:normal;text-decoration:none'><o:p></o:p></span></a></h2><p><span style='font-size:13.5pt;font-family:"Helvetica","sans-serif";color:#111111'><a href="http://newsletters.flashissue.com/wf/click?upn=TEIOWkPjRBBMhEDRul-2F-2BvEMTIUcZUprLxq-2BeT4toweyKqU7MsVf4NeZnkaRqI0Rd_ZRWmA-2Bhk-2BadtvqQODfHVt356-2FS0xmt2g6N5k5kbaArli48MPWmZWR95EXqC-2BOGxcCd9tzP-2BtXwyEiH1iS5PjdrauiOloZCPw6owoNQ0IMR1pHZ9lJ1RvNae9-2FAiYb9HkUyWMef6DnjsEijw76ipSaC5TMzAA4vUZHyXCacsl-2BEbWsgWwPeC8iIQbE14rVlfp" target="_blank"><span style='color:#111111;text-decoration:none'>Twitter</span><span style='font-size:12.0pt;font-family:"Times New Roman","serif";color:windowtext;text-decoration:none'><o:p></o:p></span></a></span></p><h2 style='margin:0in;margin-bottom:.0001pt'><o:p> </o:p></h2><p><span style='font-size:10.5pt;font-family:"Helvetica","sans-serif";color:#222222'>The latest from Eric McElvenny (@EricMcElvenny). Loving Husband, Caring Father, Marine, Christian. Loves sports and watching Steeler Games. Ironman in training<o:p></o:p></span></p></td><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td></tr><tr><td width=20 style='width:15.0pt;background:white;padding:0in 0in 0in 0in'><p class=MsoNormal> <o:p></o:p></p></td><td width=560 valign=top style='width:420.0pt;background:white;padding:0in 0in 0in 0in'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='margin-left:15.0pt'><tr><td width=480 style='width:5.0in;padding:0in 0in 0in 0in'><p style='mso-margin-top-alt:7.5pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in'><a href="http://newsletters.flashissue.com/wf/click?upn=TEIOWkPjRBBMhEDRul-2F-2BvEMTIUcZUprLxq-2BeT4toweyKqU7MsVf4NeZnkaRqI0Rd_ZRWmA-2Bhk-2BadtvqQODfHVt356-2FS0xmt2g6N5k5kbaArli48MPWmZWR95EXqC-2BOGxcCd9tzP-2BtXwyEiH1iS5Pjdp22SLUi-2FyjSGrDE-2BzFcHsxezJ1Q38SX2peNVomXkFsQsUm56UjcMcFlrRKeFw97WEKTlNHyNsJVDm1fMt4XqXMQdVZIWm08EoW4eJ7m9S2z" target="_blank"><b><span 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